Lincoln Chiappone 5000m row
5,000m
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 140 |
June 06, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,000m | 1:55.9 | 224 | 1072 | 28 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 29 |
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Workout Graph
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5000 m