Lincoln Chiappone 6000m row
6,000
Meters
23:30.4
Time
1:57.5
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 138 |
June 09, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.4 | 6,000 | 1:57.5 | 216 | 1041 | 406 | 29 |
| 4:43.5 | 1,200 | 1:58.1 | 212 | 1030 | 81 | 28 |
| 4:41.8 | 2,400 | 1:57.4 | 216 | 1044 | 81 | 29 |
| 4:39.5 | 3,600 | 1:56.4 | 222 | 1062 | 82 | 29 |
| 4:45.1 | 4,800 | 1:58.7 | 209 | 1018 | 80 | 29 |
| 4:40.4 | 6,000 | 1:56.8 | 219 | 1055 | 82 | 30 |
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6000 m