Lincoln Chiappone 6000m row
6,000
Meters
23:07.7
Time
1:55.6
Pace
413
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 143 |
June 15, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.7 | 6,000 | 1:55.6 | 226 | 1078 | 413 | 29 |
| 4:33.6 | 1,200 | 1:54.0 | 236 | 1113 | 84 | 30 |
| 4:41.1 | 2,400 | 1:57.1 | 218 | 1049 | 81 | 29 |
| 4:38.1 | 3,600 | 1:55.8 | 225 | 1074 | 82 | 29 |
| 4:37.3 | 4,800 | 1:55.5 | 227 | 1080 | 83 | 30 |
| 4:37.6 | 6,000 | 1:55.6 | 226 | 1078 | 83 | 29 |
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Workout Graph
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6000 m