Lincoln Chiappone 22:25 row
5,663m
Meters
22:25.8
Time
1:58.8
Pace
379
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 142 |
June 17, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.8 | 5,663m | 1:58.8 | 209 | 1017 | 28 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 22:25.7 | 605m | 2:00.4 | 200 | 989 | 28 |
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Workout Graph
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