Lincoln Chiappone 6000m row
6,000m
Meters
23:49.3
Time
1:59.1
Pace
401
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 136 |
July 11, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 6,000m | 1:59.1 | 207 | 1012 | 28 | 149 |
| 4:43.0 | 1,200m | 1:57.9 | 213 | 1034 | 29 | 135 |
| 4:43.6 | 2,400m | 1:58.1 | 212 | 1030 | 29 | 146 |
| 4:47.4 | 3,600m | 1:59.7 | 204 | 1001 | 29 | 150 |
| 4:46.7 | 4,800m | 1:59.4 | 205 | 1006 | 29 | 155 |
| 4:48.5 | 6,000m | 2:00.2 | 201 | 993 | 28 | 160 |
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Workout Graph
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