Lincoln Chiappone 6000m row
6,000m
Meters
23:10.9
Time
1:55.9
Pace
412
Calories
162
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 137 |
July 20, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.9 | 6,000m | 1:55.9 | 225 | 1073 | 29 | 162 |
| 4:34.5 | 1,200m | 1:54.3 | 234 | 1105 | 29 | 141 |
| 4:41.5 | 2,400m | 1:57.2 | 217 | 1046 | 29 | 156 |
| 4:39.4 | 3,600m | 1:56.4 | 222 | 1063 | 29 | 166 |
| 4:39.0 | 4,800m | 1:56.2 | 223 | 1066 | 29 | 168 |
| 4:36.4 | 6,000m | 1:55.1 | 229 | 1088 | 29 | 179 |
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Workout Graph
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6000 m