Lincoln Chiappone 5000m row
5,000m
Meters
18:49.2
Time
1:52.9
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 137 |
July 27, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.2 | 5,000m | 1:52.9 | 243 | 1136 | 29 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 30 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 30 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 30 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 30 |
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Workout Graph
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5000 m