Lincoln Chiappone 6000m row
6,000m
Meters
23:23.5
Time
1:56.9
Pace
408
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 135 |
August 07, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.5 | 6,000m | 1:56.9 | 219 | 1052 | 22 | 153 |
| 4:38.9 | 1,200m | 1:56.2 | 223 | 1067 | 21 | 140 |
| 4:41.3 | 2,400m | 1:57.2 | 217 | 1048 | 22 | 147 |
| 4:43.0 | 3,600m | 1:57.9 | 213 | 1034 | 22 | 155 |
| 4:43.7 | 4,800m | 1:58.2 | 212 | 1029 | 22 | 156 |
| 4:36.6 | 6,000m | 1:55.2 | 229 | 1086 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.