Lincoln Chiappone 6353m row
6,353m
Meters
28:23.2
Time
2:14.0
Pace
422
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 162 |
August 08, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.2 | 6,353m | 2:14.0 | 145 | 800 | 17 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 21 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 21 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 19 |
| 3:10.2 | 6,353m | 4:29.4 | 18 | 361 | 10 |
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Workout Graph
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10000 m