Lincoln Chiappone 6000m row
6,000m
Meters
24:09.4
Time
2:00.7
Pace
394
Calories
141
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 19 |
Stroke Count | 463 |
Drag Factor | 136 |
August 21, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:09.4 | 6,000m | 2:00.7 | 199 | 983 | 19 | 141 |
4:44.5 | 1,200m | 1:58.5 | 210 | 1023 | 20 | 133 |
4:46.2 | 2,400m | 1:59.2 | 206 | 1010 | 18 | 142 |
4:52.9 | 3,600m | 2:02.0 | 193 | 962 | 17 | 141 |
4:55.9 | 4,800m | 2:03.2 | 187 | 942 | 21 | 139 |
4:49.8 | 6,000m | 2:00.7 | 199 | 984 | 19 | 151 |
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Workout Graph
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