Lincoln Chiappone 10000m row
10,000m
Meters
39:23.7
Time
1:58.1
Pace
675
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 136 |
September 04, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.7 | 10,000m | 1:58.1 | 212 | 1029 | 21 | 159 |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 21 | 148 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 18 | 157 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 21 | 156 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 23 | 165 |
| 7:45.5 | 10,000m | 1:56.3 | 222 | 1064 | 26 | 170 |
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10000 m