Lincoln Chiappone 10000m row
10,000m
Meters
40:15.2
Time
2:00.7
Pace
666
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 142 |
September 06, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.2 | 10,000m | 2:00.7 | 199 | 984 | 21 | 157 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 21 | 150 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 21 | 156 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 | 160 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 19 | 157 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 166 |
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10000 m