Lincoln Chiappone 10000m row
10,000m
Meters
39:05.2
Time
1:57.2
Pace
680
Calories
166
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 131 |
September 11, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.2 | 10,000m | 1:57.2 | 217 | 1047 | 25 | 166 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 25 | 154 |
| 7:43.5 | 4,000m | 1:55.8 | 225 | 1074 | 25 | 164 |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 25 | 168 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 25 | 170 |
| 7:40.9 | 10,000m | 1:55.2 | 229 | 1087 | 26 | 178 |
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Workout Graph
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10000 m 25 s/m pace