Lincoln Chiappone 6000m row
6,000m
Meters
23:17.0
Time
1:56.4
Pace
410
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 131 |
September 13, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 6,000m | 1:56.4 | 222 | 1063 | 24 | 154 |
| 4:37.8 | 1,200m | 1:55.7 | 226 | 1076 | 25 | 140 |
| 4:38.4 | 2,400m | 1:56.0 | 224 | 1071 | 24 | 153 |
| 4:42.2 | 3,600m | 1:57.5 | 215 | 1040 | 23 | 151 |
| 4:42.7 | 4,800m | 1:57.7 | 214 | 1037 | 24 | 160 |
| 4:36.0 | 6,000m | 1:55.0 | 230 | 1092 | 25 | 167 |
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Workout Graph
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6000 m