Lincoln Chiappone 15000m row
15,000m
Meters
1:00:23.7
Time
2:00.7
Pace
987
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 1651 |
| Drag Factor | 135 |
September 21, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.7 | 15,000m | 2:00.7 | 199 | 983 | 27 | 149 |
| 11:45.7 | 3,000m | 1:57.6 | 215 | 1040 | 27 | 147 |
| 12:04.9 | 6,000m | 2:00.8 | 198 | 983 | 27 | 146 |
| 12:13.2 | 9,000m | 2:02.2 | 192 | 960 | 27 | 148 |
| 12:05.6 | 12,000m | 2:00.9 | 198 | 981 | 28 | 151 |
| 12:14.2 | 15,000m | 2:02.3 | 191 | 957 | 28 | 157 |
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Workout Graph
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15000