Lincoln Chiappone 3017m row
3,017m
Meters
11:09.7
Time
1:50.9
Pace
220
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 134 |
October 04, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 3,017m | 1:50.9 | 256 | 1181 | 27 | 158 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 27 | 152 |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 28 | 159 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 28 | 163 |
| 0:05.7 | 3,017m | 2:47.6 | 74 | 555 | 0 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m