Lincoln Chiappone 6000m row
6,000m
Meters
23:06.1
Time
1:55.5
Pace
414
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 135 |
October 09, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 6,000m | 1:55.5 | 227 | 1081 | 26 | 153 |
| 4:39.0 | 1,200m | 1:56.2 | 223 | 1066 | 26 | 134 |
| 4:39.7 | 2,400m | 1:56.5 | 221 | 1061 | 27 | 151 |
| 4:35.1 | 3,600m | 1:54.6 | 232 | 1099 | 26 | 155 |
| 4:38.3 | 4,800m | 1:55.9 | 224 | 1072 | 26 | 159 |
| 4:33.9 | 6,000m | 1:54.1 | 235 | 1110 | 27 | 167 |
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Workout Graph
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6000 m