Lincoln Chiappone 6000m row
6,000m
Meters
23:00.0
Time
1:55.0
Pace
416
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 136 |
October 23, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 6,000m | 1:55.0 | 230 | 1092 | 21 | 157 |
| 4:34.5 | 1,200m | 1:54.3 | 234 | 1105 | 19 | 142 |
| 4:35.0 | 2,400m | 1:54.5 | 233 | 1100 | 22 | 152 |
| 4:39.6 | 3,600m | 1:56.5 | 221 | 1061 | 21 | 158 |
| 4:35.4 | 4,800m | 1:54.7 | 232 | 1097 | 23 | 168 |
| 4:35.5 | 6,000m | 1:54.7 | 231 | 1096 | 24 | 168 |
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Workout Graph
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6000 m