Lincoln Chiappone 6000m row
6,000m
Meters
23:53.2
Time
1:59.4
Pace
398
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 135 |
October 30, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.2 | 6,000m | 1:59.4 | 205 | 1007 | 25 | 149 |
| 4:44.6 | 1,200m | 1:58.5 | 210 | 1022 | 25 | 136 |
| 4:47.9 | 2,400m | 1:59.9 | 203 | 997 | 26 | 147 |
| 4:48.8 | 3,600m | 2:00.3 | 201 | 991 | 26 | 148 |
| 4:49.8 | 4,800m | 2:00.7 | 199 | 984 | 25 | 155 |
| 4:42.1 | 6,000m | 1:57.5 | 216 | 1041 | 26 | 160 |
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Workout Graph
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6000 m