Lincoln Chiappone 5000m row
5,000m
Meters
19:39.8
Time
1:57.9
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 134 |
November 07, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 27 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 28 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 28 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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5000 m