Lincoln Chiappone 1000m row
1,000m
Meters
3:15.1
Time
1:37.5
Pace
83
Calories
160
Heart Rate
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 135 |
December 11, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 1,000m | 1:37.5 | 377 | 1597 | 32 | 160 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 32 | 145 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 33 | 159 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 30 | 163 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 32 | 167 |
| 0:38.5 | 1,000m | 1:36.2 | 393 | 1650 | 33 | 166 |
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Workout Graph
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