Lincoln Chiappone 4:05 row
1,044m
Meters
4:05.4
Time
1:57.5
Pace
71
Calories
123
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 128 |
January 16, 2024 19:04:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Cozweat
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,044m | 1:57.5 | 216 | 1041 | 27 | 123 |
| 4:05.4 | 1,044m | 1:57.5 | 216 | 1041 | 27 | 145 |
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