Lincoln Chiappone 6000m row
6,000m
Meters
23:36.4
Time
1:58.0
Pace
404
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 127 |
January 16, 2024 19:33:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Cozweat
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.4 | 6,000m | 1:58.0 | 213 | 1032 | 27 | 158 |
| 4:39.2 | 1,200m | 1:56.3 | 222 | 1065 | 28 | 154 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 29 | 161 |
| 4:46.1 | 3,600m | 1:59.2 | 207 | 1011 | 26 | 165 |
| 4:46.9 | 4,800m | 1:59.5 | 205 | 1005 | 28 | 165 |
| 4:42.1 | 6,000m | 1:57.5 | 216 | 1041 | 29 | 173 |
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Workout Graph
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