Lincoln Chiappone 10000m row
10,000m
Meters
40:33.2
Time
2:01.6
Pace
653
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 128 |
January 24, 2024 19:07:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Cozweat
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.2 | 10,000m | 2:01.6 | 194 | 968 | 27 | 157 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 27 | 151 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 160 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 27 | 168 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 27 | 167 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 27 | 172 |
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Workout Graph
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