Lincoln Chiappone 6000m row
6,000m
Meters
23:48.7
Time
1:59.0
Pace
400
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 135 |
February 19, 2024 19:06:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Cozweat
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.7 | 6,000m | 1:59.0 | 207 | 1013 | 26 | 150 |
| 4:39.5 | 1,200m | 1:56.4 | 222 | 1062 | 27 | 141 |
| 4:44.9 | 2,400m | 1:58.7 | 209 | 1020 | 27 | 150 |
| 4:46.9 | 3,600m | 1:59.5 | 205 | 1005 | 26 | 157 |
| 4:48.2 | 4,800m | 2:00.0 | 202 | 995 | 27 | 164 |
| 4:49.3 | 6,000m | 2:00.5 | 200 | 987 | 27 | 171 |
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Workout Graph
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