Lincoln Chiappone 10000m row
10,000m
Meters
41:08.6
Time
2:03.4
Pace
644
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 134 |
March 04, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.6 | 10,000m | 2:03.4 | 186 | 940 | 24 | 165 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 26 | 161 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 26 | 163 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 22 | 163 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 23 | 168 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 26 | 174 |
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Workout Graph
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