Lincoln Chiappone 6000m row
6,000m
Meters
23:31.0
Time
1:57.5
Pace
405
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 145 |
April 10, 2024 19:13:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.0 | 6,000m | 1:57.5 | 215 | 1040 | 27 | 160 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 27 | 142 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 | 154 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 28 | 160 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 28 | 162 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 28 | 169 |
| 3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 28 | 173 |
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6000 Meters - Row - C2 Rankings & Challenges
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