Lincoln Chiappone 6000m row
6,000m
Meters
24:14.4
Time
2:01.2
Pace
393
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 146 |
April 15, 2024 19:16:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.4 | 6,000m | 2:01.2 | 197 | 976 | 25 | 158 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 | 145 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 26 | 152 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 22 | 156 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 | 163 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 25 | 165 |
| 3:58.7 | 6,000m | 1:59.3 | 206 | 1008 | 27 | 171 |
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6000 Meters - Row - C2 Rankings & Challenges
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