Lincoln Chiappone 42:20 row
10,020m
Meters
42:20.3
Time
2:06.7
Pace
625
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
April 23, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.3 | 10,020m | 2:06.7 | 172 | 891 | 18 | 146 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 137 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 143 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 16 | 142 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 | 143 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 17 | 143 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 16 | 141 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 144 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 157 |
| 42:20.3 | 604m | 1:56.1 | 223 | 1068 | 27 | 168 |
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Workout Graph
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