Lincoln Chiappone 43:56 row
10,025m
Meters
43:56.1
Time
2:11.4
Pace
608
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 145 |
May 01, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.1 | 10,025m | 2:11.4 | 154 | 830 | 22 | 141 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 122 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 135 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 154 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 118 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 156 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 122 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 157 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 145 |
| 43:56.1 | 924m | 2:07.7 | 168 | 877 | 22 | 164 |
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Workout Graph
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