Lincoln Chiappone 6023m row
6,023m
Meters
24:15.5
Time
2:00.8
Pace
400
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 146 |
May 06, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.5 | 6,023m | 2:00.8 | 198 | 982 | 22 | 160 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 23 | 151 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 22 | 160 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 24 | 165 |
| 0:07.1 | 6,023m | 2:34.3 | 95 | 627 | 8 | 165 |
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Workout Graph
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