Lincoln Chiappone 10000m row
10,000m
Meters
39:51.6
Time
1:59.5
Pace
665
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 150 |
May 08, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.6 | 10,000m | 1:59.5 | 205 | 1004 | 23 | 163 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 22 | 153 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 22 | 156 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 23 | 165 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 25 | 165 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 27 | 177 |
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Workout Graph
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