Lincoln Chiappone 6000m row
6,000m
Meters
24:09.7
Time
2:00.8
Pace
393
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 121 |
June 03, 2024 19:37:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.7 | 6,000m | 2:00.8 | 199 | 983 | 21 | 164 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 24 | 148 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 21 | 156 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 20 | 163 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 22 | 171 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 21 | 169 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 24 | 177 |
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6000 Meters - Row - C2 Rankings & Challenges
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