Lincoln Chiappone 6000m row
6,000m
Meters
23:51.2
Time
1:59.2
Pace
399
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 120 |
June 05, 2024 19:07:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 6,000m | 1:59.2 | 206 | 1010 | 24 | 164 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 25 | 148 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 | 159 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 26 | 163 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 21 | 172 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 22 | 168 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 28 | 180 |
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6000 Meters - Row - C2 Rankings & Challenges
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