Lincoln Chiappone 10000m row
10,000m
Meters
40:53.5
Time
2:02.6
Pace
647
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 120 |
June 10, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.5 | 10,000m | 2:02.6 | 190 | 952 | 22 | 163 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 21 | 146 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 22 | 155 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 23 | 167 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 22 | 170 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 24 | 178 |
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Workout Graph
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