Lincoln Chiappone 6000m row
6,000m
Meters
23:35.2
Time
1:57.9
Pace
405
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 122 |
June 19, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 6,000m | 1:57.9 | 213 | 1034 | 23 | 153 |
| 4:39.8 | 1,200m | 1:56.5 | 221 | 1060 | 23 | 139 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 24 | 151 |
| 4:43.7 | 3,600m | 1:58.2 | 212 | 1029 | 25 | 156 |
| 4:46.7 | 4,800m | 1:59.4 | 205 | 1006 | 23 | 158 |
| 4:41.7 | 6,000m | 1:57.3 | 216 | 1044 | 25 | 165 |
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Workout Graph
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