Lincoln Chiappone 10000m row
10,000m
Meters
40:47.0
Time
2:02.3
Pace
648
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 120 |
June 24, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.0 | 10,000m | 2:02.3 | 191 | 957 | 20 | 162 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 19 | 147 |
| 8:04.3 | 4,000m | 2:01.0 | 197 | 978 | 19 | 161 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 21 | 164 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 22 | 168 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 23 | 172 |
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Workout Graph
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