Lincoln Chiappone 6000m row
6,000m
Meters
23:43.8
Time
1:58.6
Pace
402
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 129 |
June 26, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.8 | 6,000m | 1:58.6 | 210 | 1021 | 21 | 160 |
| 4:39.6 | 1,200m | 1:56.5 | 221 | 1061 | 21 | 148 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 19 | 156 |
| 4:47.0 | 3,600m | 1:59.5 | 205 | 1004 | 20 | 161 |
| 4:51.0 | 4,800m | 2:01.2 | 196 | 975 | 22 | 164 |
| 4:43.0 | 6,000m | 1:57.9 | 213 | 1034 | 25 | 171 |
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Workout Graph
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