Lincoln Chiappone 8634m row
8,634m
Meters
35:06.3
Time
2:01.9
Pace
567
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 115 |
July 01, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.3 | 8,634m | 2:01.9 | 193 | 963 | 22 | 160 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 21 | 153 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 22 | 163 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 23 | 160 |
| 8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 25 | 165 |
| 2:42.6 | 8,634m | 2:08.2 | 166 | 871 | 25 | 162 |
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Workout Graph
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