Lincoln Chiappone 21097m row
21,097m
Meters
1:30:34.6
Time
2:08.8
Pace
1302
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1979 |
| Drag Factor | 117 |
July 03, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.6 | 21,097m | 2:08.8 | 164 | 863 | 21 | 147 |
| 17:59.8 | 4,300m | 2:05.5 | 177 | 908 | 22 | 139 |
| 18:39.6 | 8,600m | 2:10.1 | 159 | 845 | 22 | 141 |
| 18:35.8 | 12,900m | 2:09.7 | 160 | 851 | 23 | 146 |
| 18:40.1 | 17,200m | 2:10.2 | 158 | 845 | 21 | 149 |
| 16:39.3 | 21,097m | 2:08.2 | 166 | 871 | 22 | 162 |
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Workout Graph
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