Lincoln Chiappone 44:03 row
10,305m
Meters
44:03.7
Time
2:08.2
Pace
641
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
July 10, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.7 | 10,305m | 2:08.2 | 166 | 870 | 23 | 148 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 138 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 | 157 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 161 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 140 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 166 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 139 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 164 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 145 |
| 44:03.7 | 833m | 2:26.2 | 112 | 684 | 19 | 130 |
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Workout Graph
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