Lincoln Chiappone 24:11 row
6,019m
Meters
24:11.8
Time
2:00.6
Pace
396
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 117 |
July 14, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.8 | 6,019m | 2:00.6 | 200 | 986 | 18 | 155 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 17 | 137 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 18 | 154 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 157 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 161 |
| 24:11.8 | 1,046m | 2:00.3 | 201 | 990 | 19 | 170 |
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Workout Graph
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