Lincoln Chiappone 24:35 row
6,004m
Meters
24:35.2
Time
2:02.8
Pace
387
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 118 |
July 15, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.2 | 6,004m | 2:02.8 | 189 | 949 | 24 | 147 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 133 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 143 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 152 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 156 |
| 24:35.2 | 1,111m | 2:03.8 | 184 | 934 | 26 | 152 |
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Workout Graph
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