Lincoln Chiappone 43:18 row
10,340m
Meters
43:18.7
Time
2:05.6
Pace
655
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 118 |
July 21, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 10,340m | 2:05.6 | 176 | 907 | 22 | 148 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 137 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 138 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 27 | 158 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 146 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 156 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 144 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 166 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 139 |
| 43:18.7 | 709m | 2:20.1 | 127 | 737 | 15 | 149 |
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Workout Graph
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