Lincoln Chiappone 24:38 row
6,054m
Meters
24:38.0
Time
2:02.0
Pace
393
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
July 08, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 6,054m | 2:02.0 | 192 | 962 | 20 | 153 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 134 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 151 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 157 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 161 |
| 24:38.0 | 1,080m | 2:08.7 | 164 | 865 | 18 | 165 |
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Workout Graph
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