Lincoln Chiappone 24:18 row
6,022m
Meters
24:18.9
Time
2:01.1
Pace
394
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 132 |
July 28, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.9 | 6,022m | 2:01.1 | 197 | 977 | 23 | 146 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 127 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 141 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 149 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 156 |
| 24:18.9 | 1,077m | 2:00.1 | 202 | 993 | 25 | 160 |
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Workout Graph
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