Lincoln Chiappone 42:19 row
10,361m
Meters
42:19.4
Time
2:02.5
Pace
677
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 129 |
August 12, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,361m | 2:02.5 | 190 | 954 | 23 | 141 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 130 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 28 | 151 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 28 | 161 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 129 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 161 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 129 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 159 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 126 |
| 42:19.4 | 504m | 2:18.2 | 132 | 755 | 20 | 130 |
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Workout Graph
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