Lincoln Chiappone 40:51 row
10,166m
Meters
40:51.1
Time
2:00.5
Pace
668
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 129 |
August 20, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.1 | 10,166m | 2:00.5 | 200 | 987 | 24 | 152 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 17 | 137 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 145 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 148 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 152 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 156 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 154 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 160 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 158 |
| 40:51.1 | 210m | 2:01.6 | 194 | 968 | 25 | 162 |
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Workout Graph
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