Lincoln Chiappone 10000m row
10,000m
Meters
42:39.8
Time
2:07.9
Pace
673
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 130 |
September 16, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.8 | 10,000m | 2:07.9 | 167 | 874 | 22 | 156 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 22 | 155 |
| 7:50.2 | 4,000m | 1:57.5 | 215 | 1041 | 21 | 157 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 21 | 148 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 23 | 162 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 25 | 158 |
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Workout Graph
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