Lincoln Chiappone 0:13 row
49m
Meters
0:13.1
Time
2:13.6
Pace
2
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 118 |
September 30, 2024 19:22:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.1 | 49m | 2:13.6 | 147 | 804 | 18 |
| 0:13.1 | 49m | 2:13.6 | 147 | 804 | 18 |
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Monday Masters Workout
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