Lincoln Chiappone 0:13 row
49
Meters
0:13.1
Time
2:13.6
Pace
2
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 118 |
September 30, 2024 19:22:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.1 | 49 | 2:13.6 | 147 | 804 | 18 |
| 0:13.1 | 49 | 2:13.6 | 147 | 804 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Monday Masters Workout
app.erg.zone